The Couples Therapy Bootcamp
An intensive, structured 3-month program for couples ready to do the work — daily sessions the first week, then a clear path from weekly to monthly. Built to create real, lasting change, not endless weekly talk.
Kintsugi — the Japanese art of repairing what's broken with gold. The cracks don't disappear; they become the strongest, most beautiful part. That's the work.
How the program is structured
Four phases, each with a clear purpose and cadence. You always know where you are and what comes next.
Intensive Foundation
We meet every day to stabilize the relationship, de-escalate conflict, and build a shared understanding of your patterns. This is where the shift begins.
- Daily 60-minute sessions, Monday–Friday (virtual / telehealth only)
- Rapid de-escalation of conflict cycles
- A clear shared picture of what's happening and why
- Immediate tools you can use the same day
Rebuilding Connection
With the foundation set, we move to weekly work — deepening trust, practicing new patterns, and addressing the core issues underneath the surface.
- Weekly 60-minute sessions
- Identifying and shifting core relationship patterns
- Structured communication and repair practice
- Targeted work on trust, intimacy, and emotional safety
Integration
You're practicing the new patterns on your own. We meet every two weeks to troubleshoot, reinforce, and keep momentum as changes take root.
- Bi-weekly 60-minute sessions
- Real-world application and troubleshooting
- Reinforcing new habits and communication loops
- Deeper work on individual patterns that affect the couple
Sustaining Change
A final monthly check-in to lock in progress, plan for the future, and make sure the tools you've built are lasting beyond the program.
- Monthly 60-minute session
- Review of progress and lasting gains
- A maintenance plan for after the program ends
- Clear next steps — continued care or graduation
A complete, intensive program
Everything is designed around one goal: lasting change in your relationship.
11 total sessions over 3 months
A structured, intensive arc designed to create real change — not open-ended weekly therapy.
Both partners, fully engaged
This is a couples program. Both partners commit to the full schedule from day one.
A clear treatment plan
You'll know the goals, the milestones, and what success looks like at every phase.
Rapid early momentum
The daily first week creates movement that typical weekly therapy takes months to reach.
Confidential & private
A discreet, judgment-free space for the hard, honest work real change requires.
Tools that last
You leave with a maintenance plan and the skills to keep the relationship healthy on your own.
Couples ready to do the work
- Couples in crisis who need rapid, focused intervention
- Couples feeling stuck after months of regular therapy
- Couples who want to invest deeply before things deteriorate
- Couples who can commit to the full 3-month schedule
- Couples ready for honest, intensive, structured work
Why private pay
This intensive program doesn\'t fit the standard insurance model of weekly therapy. Private pay lets us design the schedule, session length, and pace around what actually creates change — not what a payer will reimburse.
Common questions about the bootcamp
Ready to do the work?
Schedule a consultation to see if the Couples Therapy Bootcamp is the right fit for your relationship.
Schedule a Consultation